Is there an area (or areas) in your life in which you are making progress? It doesn’t matter if it’s in taking place in leaps and bounds or little by little! You’re progressing, and this has left you feeling encouraged and empowered!
What exactly is it that you are making progress in?
Write down specifically how you are progressing in that area or areas. Compare how you used to be in that area and how you are now because you are making progress.