What is your favorite day of the week?
Write down everything that you love about this particular day. What do you usually do on this day that makes is so pleasant for you? Why do you love this day? Describe the psychological effect this day has on you.
Write down your least favorite day of the week and all of the reasons why this day just doesn’t do it for you.
What is it specifically that you don’t like about this day? How does it affect your mood, etc.? Describe the psychological effect this day has on you.
